Gratitude jar and gratitude notes

Help the kids to recognize positive moments, develop emotional awareness and shift attention from what they lack to what they appreciate.

h how wonderful to watch your gratitude fill up with joy!

How to use:

Write down what you are grateful for on the gratitude notes

Fold and drop in the jar

After a 2 weeks or month or when feeling sad, open the jar and read through its contents to remind yourself of how blessed you are.

Help the kids to recognize positive moments, develop emotional awareness and shift attention from what they lack to what they appreciate.

h how wonderful to watch your gratitude fill up with joy!

How to use:

Write down what you are grateful for on the gratitude notes

Fold and drop in the jar

After a 2 weeks or month or when feeling sad, open the jar and read through its contents to remind yourself of how blessed you are.