Mara Dill Seeds

How it can be used (Internal Use):

Tea/Infusion:

Steep 1 teaspoon of crushed seeds in hot water for 5–10 minutes; drink 1–2 times a day for digestive comfort

Culinary Use:

Toast lightly and grind into spice blends or add whole to cooking

For Breastfeeding Mothers:

Consumed in moderation as part of herbal teas to support infant digestion (always consult a healthcare provider)

Safety Information:

For internal use as food or herbal infusion

Generally safe in culinary amounts; use with caution during pregnancy in medicinal doses

Consult a healthcare provider if on medication or managing chronic conditions

Storage Information:

Store in an airtight container in a cool, dry place

Keep away from moisture and direct sunlight for long-lasting freshness