Mara Marshmallow Root Powder

How it can be used (Internal & External Use):

Internal Use:

Mix ½ to 1 teaspoon into warm water, teas, or smoothies once daily

Best consumed once per day to support gut and throat health

External Use:

Hair Treatment: Mix into DIY hair masks for softness and slip (great for detangling)

Skin Care: Add to face masks, lotions, or balms for soothing hydration

Poultice: Mix into a paste with water and apply to irritated skin

Safety Information:

For internal and external use

If pregnant, nursing, or on medication, consult a healthcare provider before use

May slow absorption of other medications if taken together—separate intake times if needed

Storage Information:

Store in a cool, dry place away from direct sunlight

Keep container tightly sealed to maintain freshness