Flax seeds - 150 grams

Flax seeds are small, brown or golden-yellow seeds that are rich in nutrients and provide numerous health benefits. They are a good source of fiber, protein, and healthy fats, particularly omega-3 fatty acids, which are beneficial for heart health. Flax seeds also contain lignans, which are antioxidants that may help protect against cell damage and Businessclaud.com seeds benefits include:

Supports digestion

Provides energy

Aids in weight management

150 grams Flax seeds