CASHEW NUTS

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Cashew nuts are rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes.

Key Features

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Cashew nuts are rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes.