5 Piece Set Resistance Loop Exercise Body Bands With Carry Bag in 1-abdomen-exercise-with-24-detachable-knots-and-automatic-rotation-for-home-workouts

• FULL VERSATILITY: Available in color-coded resistances ranging from light to heavy, these resistance bands are great for stretching and therapeutic exercises to strength training, including speed and agility training, increased resistance weight training, pull-up assistance, jumping, plyometrics, flexibility exercises, and general conditioning. 5 Levels Include: Yellow: Light (5 - 10 lbs) Green: Light+ (10 - 20 lbs) Blue: Medium (20 - 30 lbs) Red: Medium+ (30 - 38 lbs) Black: Heavy (40 - 48 lbs)
• BUILT FOR MANY ACTIVITIES: Because workouts change and fitness levels increase, having five resistance levels allows you to adapt quickly to many different activities, including strength training, yoga, Pilates, lifting, and rehabilitation.
• TRAIN ANYWHERE: These resistance body bands are your go-anywhere fitness accessory for easy access to a workout—at the beach, at home, on the field, in the gym, and when traveling. They come in a convenient carry bag or fit effortlessly into the pocket of your gym bag and can be used for indoor or outdoor activities. Whether you are squatting, bench pressing, or jumping, our resistance bands offer added intensity to your movements safely.
• DURABLE DESIGN: Made from a highly durable, natural latex rubber, these resistance body bands can be used for beginner training to obtain maximum resistance. From pull-up assistance and speed training to bicep and tricep exercises to lower body workouts involving calves, quads, hamstrings, and glutes, these bands provide the conditioning you need.
• DESIGNED FOR EASE AND AFFORDABILITY: With a simple loop design, resistance body bands are easy to put around ankles, calves, or thighs for a variety of lower body exercises, and they are great for upper-body workouts as well. And as you progress and need something stronger, you’ll already have the heavier bands ready to go. This saves you money when compared to buying one or two singles at a time.

5 Resistance Bands