Diabetes Powder- fenugreek powder, black cumin, cinnamon

Ingredients: common herbal ingredients used in diabetes management, which typically include items like fenugreek seeds, black cumin (Nigella sativa), and cinnamon.

How to Use: boil water, add a teaspoon of the powder, let it cool, and then drink it. It can also be added directly to porridge.

Fenugreek: Rich in soluble fiber, which slows down sugar absorption and can improve glucose tolerance.

Black Cumin (Kalonji): Often included in Ayurvedic formulations for metabolism support.

Cinnamon: Known to improve insulin sensitivity and help lower blood sugar levels.

Jamun and Bitter Gourd: Traditional remedies frequently used to naturally reduce high blood sugar and support pancreatic health.